Daniel Erhu

Daniel, the ADF Trainer Manager, is from Brasov, Romania. He has more than 7 years of experience in personal training and has helped more than 500 clients. 

He has refined his bodybuilding technique over 9 years which helped him gain over 60 pounds of muscle and condensed what he has learned over the years for the ADF Training program. He has competed in numerous bodybuilding competitions and has created a workshop where clients can learn how to eat and train properly called “Become Your Own Personal Trainer”.

Daniel is ex-soccer (football) player and now a top trainer in Romania. Daniel loves helping clients and is an integral part of the ADF Team. Because of his passion for nutrition he puts together the individual meal plans for clients in the ADF Program. He will be your trainer for Phase 1 of the challenges. 

His workouts are strength and functional based which pushes people beyond failure. His goal is constant improvement- to help everyone evolve, get better, and stronger every day. 

Daniel's Instagram can be found here.

Back to see the entire team.