Personal Training with Alexandru Diaconu

Alex is by far the best personal trainer I have ever worked with. His level of dedication and commitment to helping me achieve my fitness goals is comparable to none. Even though I am not a full time client, Alex always goes out of his way to help me despite his extremely busy schedule. His exceptional knowledge of different training styles, nutrition, and form has allowed me to make tremendous progress in the short time I have trained with him.

However, what truly sets Alex is his genuine care and compassion. He takes the time to understand his clients’ unique needs, always providing support and encouragement in a way that motivates you to push further.. His work ethic is unmatched—he goes above and beyond to ensure you are getting the most out of every session. It’s clear that Alex is not just focused on the work at hand but on building lasting relationships and making a positive impact on his clients’ lives.

Whatever your fitness goals are, Alex is the absolute best choice in terms of expertise, compassion, and dedication. I am extremely grateful to have the opportunity to be not just his client, but to have him as a friend and mentor. I cannot recommend Alex and the ADF team enough.

If you’re looking for a personal trainer who truly cares about your success and is committed to helping you reach your goals, look no further than Alexandru Diaconu. He is incredibly knowledgeable, dedicated, and genuinely invested in the progress of his clients.

From the very first session, it’s clear how much passion Alexandru has for his work. He takes the time to understand your fitness level, goals, and any challenges you might face, creating a plan that’s tailored specifically for you. He doesn’t just focus on getting results but also ensures that you’re learning proper technique and building sustainable habits.

Alexandru is not only great at pushing you to do your best but also knows how to motivate and encourage you when the journey feels tough. His energy and positivity are contagious, making every session something to look forward to.

Thanks to his guidance, I’ve seen incredible progress both physically and mentally. He doesn’t just coach—he partners with you every step of the way, and it’s evident that your success is as important to him as it is to you.

Highly recommended for anyone serious about transforming their fitness journey! Alexandru is truly one of the best in the business.

Alex is the real deal. He helped me drop 40 lbs in under 6 months, and honestly, I couldn't have done it without him. Alex knows how to keep you locked in and focused, even on the days when you feel like skipping out.

He's got this energy that keeps you going, pushing you past limits you didn't think you had. Extra motivating, super knowledgeable, and just straight-up solid at what he does.

If you're serious about hitting your fitness goals and want someone who'll hold you accountable while hyping you up, Alex is your guy. Can't thank him enough for the results and the mindset shift.

Alexandru is one of the most understanding and reliable trainers out there.
He spent a lot of time and effort to teach me not only HOW to train but also WHY each movement/set is set up the way it is.
I have been working out for the last 6 years through sketchy websites and felt myself struggle to get stronger. I never train heavy as i am scared of injuries. Alexandru understood that and helped me train differently with lighter weights. He gives attention to detail to your range of motion, your energy levels throughout the workout and gives excellent notes to be better.
I have never seen him use his phone pick up calls or text during our session. Outside of the session he is always willing to go further and answer any questions on my body, overall health.
Now I feel more confident of my body, not worried about hurting myself and focused(inside and outside gym).
If you are looking for a dedicated trainer Look no further. I strongly recommend Alexandru to everyone. He will whip you into shape no matter the level of experience you have.

I recently started weight training with Alexandru and I can honestly say it's been a transformative experience!
He is incredibly knowledgeable about weight training techniques and always emphasizes proper form to prevent injuries. He is not only professional but also very encouraging, making each session enjoyable. I appreciate how he pushes me just enough to challenge myself while also being supportive
I've noticed improvements in my strength and overall fitness level in just a few weeks. Plus, Alexandru is always available to answer questions and provide guidance outside of our sessions, which shows how dedicated he is to my progress
If you're looking for a personal trainer who is knowledgeable, motivating, and genuinely cares about your success, I highly recommend Alexandru.