ADF Challenge

Let's start this simple, I am a different man after this experience! The training sessions have been so intense, I am more powerful now, I have more energy, I feel better overall and for me that was the main point. Regarding the challenge as an overall experience, as I said earlier, I am extremely satisfied about this experience, I've been told that I've got the 4th place in the ADF5 challenge, but seeing how good and big the competition was I am more than proud about that!
Keep it up guys! You're changing lives out there!

I've started working with these guys on the ADF5 challenge, what can I say, I was not so excited in the beginning but after the first phase I saw how my life is starting to change each and every single day! I was more active, my gym anxiety was gone, for the first time I knew what do I have to do when I am in the gym! Everything was perfect!
I didn't won the big prize because the competition was to high, but for me was more than enough, I really enjoyed every single day of the challenge and for sure after a 9 months break I'll try again in the ADF8 Challenge!

In a world where everyone is promoting their fitness programs I thought that these guys are doing the same, after a long time of talking with one of the coaches I finally got involved in ADF6 Challenge.
What can I say, that program really changed me, I’m stronger, I have more energy and confidence and also never in my life I was able to think about having a six pack, now it’s just a matter of time.
I really recommend this experience at least once in your lifetime, because it’s the biggest improvement in my life so far!

ADF training experience really improved my life. This is a complete program in terms of training and nutrition. As a former contestant I want to say that I managed to pushed myself over the limits and I managed to achieve the best shape of my body and I also got introduced to a kind of discipline that makes you the best version of yourself and before the ADF I would never have thought that I could do something like that. So if you truly want to invest in the best shape of you, I recommend you this program.

honestly one of the best decisions regarding physical activity, talking from a competitive athlete (bodybuilding & jiujitsu) perspective, signing up for this challenge requested a high level of responsibility that was somewhat lost after years of bodybuilding competitions, the app is great, the community is great, highly recommend it